about me


When I first started to become aware of the inside-out nature of life, I was sitting in a Yoga class.  At the time, I was also living in an abusive marriage.  The Yoga instructor said something that hit me deeply to my core.  She said, “We cannot change the external world, we can only change ourselves from within.”

Hearing those words ignited strength and knowing inside my core – that gave me the courage and insight to leave a person who was consistently verbally and physically abusive.  That was about 7 years ago.  My life has never been the same since that moment and turning point.

Today, I gain more and more understanding of the inside-out nature to life.  That we – people – are creating our own personal realities, moment- to- moment, day- to- day.  Having this understanding empowers me to live a happy, peaceful life.  Having this understanding, allows me to access my own internal, innate wisdom and wellbeing.  It is who I AM.  And this understanding helps guide me peacefully along my path.  It helps me to realize when I just happen to be believing some thoughts that may be helpful to me – or other thoughts that aren’t helpful at all! 

Several years ago I came into contact with a nonprofit called Center for Sustainable Change.  They were teaching the 3 Principles of Mind, Consciousness and Thought – essentially an inside-out understanding of life. I began to work for this non profit – and see the dramatic positive change this type of understanding truly can have in the lives of so many people.

Today I am continuing this love – I am continuing to walk in my heart’s direction that tells me to be of ever-loving help and support to others.  This is the best way I know to help. This is the most empowering way I know to serve.

To point people back to their own, natural-born wisdom.  To remind every person, they too, can experience peace of mind.

Come with me to explore the wellness within!

With Love and Respect,
A.M. Stewart


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